Nature Valley Grand Prix 2008 – Wrap-up

June 13, 2008 at 9:38 pm 2 comments

I downloaded my heart-rate data this afternoon and was surprised to find my time trial time was slower than I had thought it was, and it turns out that with Ben Jacques-Mayne’s incredible TT performance, I missed the time cut by 14 seconds. So my racing is over. I am hoping to get a couple good rides in while the weather is nice and then we’ll be heading back down to Alabama. Thanks for checking in on my racing.

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Entry filed under: Racing. Tags: , .

Nature Valley Grand Prix 2008 – Day 3 – Morning Time Trial What’s Next

2 Comments Add your own

  • 1. James Hall  |  June 14, 2008 at 12:49 pm

    Thhirteen seconds on Friday the 13th?

    Reply
  • 2. kartoone  |  June 14, 2008 at 1:03 pm

    Yeah, I wish it boiled down to bad luck, but there is just no getting around me simply not being able to ride fast enough to make the cut. Next time!

    Reply

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Tt bike ready to go for Alabama state time trial tomorrow. Ibike wind extension tested and ready. Side by side, wonder if the condensation is the problem. Vestavia hills left sidewalk looking back at oak mountain

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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