Archive for July 16, 2008

Take Back the Tour

If you click on “real-time”, you can watch several of the riders heart rate, power, cadence, and speed statistics in real-time. It’s pretty cool! Give it a minute or so to update itself before you first start seeing any real values.

July 16, 2008 at 8:43 pm Leave a comment

Versus! Tour de France Stage 11

We found out yesterday that we could add Versus to our extremely cheap cable lineup for only $10/month. I am sure that it is a mistake somehow, but we now have Charter 10Meg Internet, basic digital service (channels 2-13), the discovery channel (23), and the sports package including Versus (212) for only $45/month! Anyway, I’m totally excited that Kristine and I just got to watch the finish of today’s stage live on our very own TV.

July 16, 2008 at 1:12 pm Leave a comment


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Got to drive by Talladega for the last few laps of the big NASCAR race. Awesome coffee shop... land of 1000 hills... love it! New 20 minute power record on the burnt mountain climb.

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Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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