Take Back the Tour

July 16, 2008 at 8:43 pm Leave a comment

If you click on “real-time”, you can watch several of the riders heart rate, power, cadence, and speed statistics in real-time. It’s pretty cool! Give it a minute or so to update itself before you first start seeing any real values.

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Entry filed under: Misc, Racing. Tags: .

Versus! Tour de France Stage 11 Alabama State Road Race and Criterium Championships

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Lots of climbing via double oak rollercoaster repeats. Caution bham cyclists ... I flatted halfway down Hugh Daniel descent today - don't know if there is something in the road so be careful! This pic doesn't have anything to do with that other than Hugh Daniel is the gap in the middle ridge line. 10000 ft of repeats on double oak. Started my repeats with 3000 ft of climbing already in the ride. Love that there is a railroad tie at the steepest part of the climb on the tower side. Finally, the tracks may be hard to see, but there are a bunch!

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Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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