Alabama State Road Race – Update

July 19, 2008 at 8:52 pm Leave a comment

It was a very exciting race, and it came down to an exciting three-up sprint which I led out, head down, 40mph (slight downhill) thinking that I had the jump to hold it to the line – but Mike Olheiser and Matt Winstead came around with less than 50 meters to go. That meant third place (bronze medal) for me. I am definitely happy with the result. Darryl Seelhorst was riding strong for his first P/1/2 race. More details (and power/hr data) to come tomorrow!

About these ads

Entry filed under: Racing. Tags: , .

Alabama State Road Race and Criterium Championships Alabama State Road Race and Huntsville Crit (updated)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed


See your ad here!

Contact me to see your ad here!
kartoone76@gmail.com

instagram kartoone76

Jefferson county. Most of this ride was reasonable, but the last 2 hours were like an inferno. Beautiful view from the cliffs.

Kristine’s ToonesFanClub

Brian Toone

Recent Posts

Categories

July 2008
M T W T F S S
« Jun   Aug »
 123456
78910111213
14151617181920
21222324252627
28293031  

Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

Blog Stats

  • 216,566 hits

Follow

Get every new post delivered to your Inbox.

Join 61 other followers

%d bloggers like this: