Alabama State Road Race – Update

July 19, 2008 at 8:52 pm Leave a comment

It was a very exciting race, and it came down to an exciting three-up sprint which I led out, head down, 40mph (slight downhill) thinking that I had the jump to hold it to the line – but Mike Olheiser and Matt Winstead came around with less than 50 meters to go. That meant third place (bronze medal) for me. I am definitely happy with the result. Darryl Seelhorst was riding strong for his first P/1/2 race. More details (and power/hr data) to come tomorrow!

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Entry filed under: Racing. Tags: , .

Alabama State Road Race and Criterium Championships Alabama State Road Race and Huntsville Crit (updated)

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Di2 back in business after Garmin 1000 died in Pensacola. Picked up my mtb from brick alley and pushed it home. New fox front fork, going to fly in fools gold saturday. Such a good name for this neighborhood sitting above Green Valley.

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Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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