Archive for July 29, 2008

Bull’s Gap Time Trial Photo

I’ve got to hand it to the COGS group – excellent race, accurate times, quickly posted results AND photos. Way to go Cyclists of Greater Sylacauga! Here’s one of the photos (licensed under creative commons license). Thanks for posting these!

Near the top of the climb to Bull\'s Gap

Near the top of the climb to Bull's Gap


Original photo by: Diddlee
Creative Commons license

You can view all the photos from the race on flickr.

July 29, 2008 at 11:16 am Leave a comment


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Dolly ridge sunrise. Good morning Samford - a little gravel to start the day. Ian @cahabacycles was able to salvage my crashed frame from Trek (only had to send back the bottom bracket area). Any suggestions on how I can preserve the memory of the bike? Mount it on the wall? Or is there something more creative I can do?

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Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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