Archive for July 30, 2008

Heading to Chicago!

Quick update: We made it into Aurora late last night after 14 HOURS in the car yesterday. After a good night’s sleep, Kristine took the kids with our friends to play at a children’s garden/playground nearby, and I am getting caught up on a few things. Later this afternoon I’ll be driving part of the way to Elk Grove and then biking the rest of the way to get a good ride in today and then watch the Pro prologue time trial. The elite amateur race doesn’t start until tomorrow so I’ve got an additional day to recover from the drive up yesterday.

Well, it’s the night before our last major racing trip of the year. Don’t worry – I’ve still got lots more racing to come after this weekend, but this is the last LONG (i.e., >10 hours) trip that we are making. We’ll be pulling out mid-morning tomorrow to drive all the way to Aurora, Illinois to stay with friends of our that have kids the same age as ours. We’re going to try to time our arrival for a little bit after their kids go to sleep – otherwise our kids would be so wound up with excitement they’d probably never go to sleep! Here’s our route:

Birmingham, Alabama to Aurora, Illinois - 730 miles, 11-12 hours (w/ kids)!

Birmingham, Alabama to Aurora, Illinois - 730 miles, 11-12 hours (w/ kids)!

The race I am heading up to do is the Tour of Elk Grove, which has a huge prize purse of $35,000 for the 2-day amateur stage race ($35,000). That purse is just for the Cat 1-2 field! There is lots of prize money for the other fields, too — including the separate Pro-only race which has $170,000 for that field. The courses are pretty much table-top flat with some good corners on excellent smooth pavement (in 2007 – but Chicago winters are hard, who knows what the road will be like this year!). With so much prize money on offer, it will be hard for a break to get away unless it has the perfect representation from the major teams at the race. Since it is a timed stage race, the sprint time bonuses at the midpoint and end of each race will play a huge part in determing the overall placings. Look for updates, photos, and race reports over the next few days.

July 30, 2008 at 10:30 pm Leave a comment


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Lots of climbing via double oak rollercoaster repeats. Caution bham cyclists ... I flatted halfway down Hugh Daniel descent today - don't know if there is something in the road so be careful! This pic doesn't have anything to do with that other than Hugh Daniel is the gap in the middle ridge line. 10000 ft of repeats on double oak. Started my repeats with 3000 ft of climbing already in the ride. Love that there is a railroad tie at the steepest part of the climb on the tower side. Finally, the tracks may be hard to see, but there are a bunch!

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Brian Toone

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Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
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Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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