Archive for August 5, 2008

Items for sale

Anybody want a heart rate monitor? I have two available – one from 1995 and another from 2007! Why am I selling these? Well, I’ve upgraded to the Polar CS600 which supports wireless power measurement at 1s intervals (the Polar S725x only records at 5s intervals).
(more…)

August 5, 2008 at 2:32 pm Leave a comment


See your ad here!

Contact me to see your ad here!
kartoone76@gmail.com

instagram kartoone76

Short very hot ride. Cahaba river at the lowest I've ever seen it - at Hoover east ballfields shortly before running over fresh gum and cutting the ride short to clean it off my tire. Today's rollercoaster experiment - 20 repeats with Garmin 1000 forwards and backwards. Movie theater roller coaster (top) and Green valley rollercoaster (bottom).

Kristine’s ToonesFanClub

Brian Toone

Recent Posts

Categories

August 2008
M T W T F S S
« Jul   Sep »
 123
45678910
11121314151617
18192021222324
25262728293031

Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

Blog Stats

  • 218,104 hits

Follow

Get every new post delivered to your Inbox.

Join 61 other followers