Archive for August 5, 2008

Items for sale

Anybody want a heart rate monitor? I have two available – one from 1995 and another from 2007! Why am I selling these? Well, I’ve upgraded to the Polar CS600 which supports wireless power measurement at 1s intervals (the Polar S725x only records at 5s intervals).
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August 5, 2008 at 2:32 pm Leave a comment


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Contact me to see your ad here!
kartoone76@gmail.com

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Bunny sprawl. New fun game to play ... turn your phone on to voice navigation and then guess which way it's going to tell you to go even though you are picking your own route. Respond by saying, "why would I go that way? this way is more fun!" 5 hours on a Monday calls for a good recovery drink ... chocolate milk in the fools gold finishers mug.

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Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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