Archive for October 10, 2008

College Playground

I love that the last big race of the year and the end of my long racing season each year is in Greenville, South Carolina – very close to my alma matter of Clemson University. Check out my topocreator map! Clemson is highlighted near the center, Greenville is in the upper right, and Highlands, NC is in the mountains in the upper left.

College Playground - Upstate, South Carolina - Last race of the season!

College Playground - Upstate, South Carolina - Last race of the season!

October 10, 2008 at 10:38 pm Leave a comment


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Shorts and a very special tshirt from @stravacycling to finish up #rapharising challenge. Finishing up #rapharising at home in the Alabama hills. @ktoone bailed me out in Talladega, but I am happy with the ride, two state high points again!

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Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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