Enjoying the off-season

November 1, 2008 at 9:35 pm Leave a comment

Not much new to report here other than I have been taking advantage of the off-season to get a lot of work done (academic research as well as work on my e-commerce website topocreator.com). It’s also left me a little more time each day with my family which I am really thankful for. I’ve been riding everyday to work so I have still been getting in about 75 miles of riding each week, but I haven’t ridden on the weekends now for a couple weeks. That will change on November 15th when Birmingham’s winter training series (called BBL because of its similarities to the Athens WBL) kicks back up again.

About these ads

Entry filed under: Off-season. Tags: .

Sassafras Mountain Epic Ride 2008 – End of the year review

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed


See your ad here!

Contact me to see your ad here!
kartoone76@gmail.com

Kristine’s ToonesFanClub

Brian Toone

  • RT @kristinetoone: Irony: @briantoone walked home from Awards Day with my car keys only to find he was locked out of the house. So much for… 1 day ago
  • Awesome, epic day of racing yesterday at the Skyway Epic Race report describing epic battle b/t me and Kyle. toonecycling.wordpress.com/2013/05/20/sky… 1 day ago
  • She's at school waiting for me to walk back so I can trade her the keys for the garage door opener 1 day ago
  • I just walked home with the keys to the car Kristine needs to drive to work to arrive at a house where she had locked the front door. Irony. 1 day ago
  • @NBCDFW @spann did these people get lucky that the house didn't collapse or is this a sign of better house design? 5 days ago

Recent Posts

Categories

November 2008
M T W T F S S
« Oct   Dec »
 12
3456789
10111213141516
17181920212223
24252627282930

Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

Blog Stats

  • 157,152 hits

Follow

Get every new post delivered to your Inbox.

Join 39 other followers

%d bloggers like this: