Archive for December 11, 2008

Don’t mind the snow!

I just saw this new feature on wordpress so I thought it would be fun to enable it — especially since there is a chance of snow here today! It looks like it will be an indoor ride for me with heavy rain expected the rest of the day … massive storm system … check out the radar:

2008 massive storm with snowfall potential

2008 massive storm with snowfall potential

December 11, 2008 at 10:08 am Leave a comment


See your ad here!

Contact me to see your ad here!
kartoone76@gmail.com

instagram kartoone76

Ride stats Cahaba cycles getting into the Halloween spirit ... plus new construction off pumphouse makes for perfect cyclocross practice. Smyer climb ... so much history and such a beautiful climb.

Kristine’s ToonesFanClub

Brian Toone

Recent Posts

Categories

December 2008
M T W T F S S
« Nov   Jan »
1234567
891011121314
15161718192021
22232425262728
293031  

Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

Blog Stats

  • 223,186 hits

Follow

Get every new post delivered to your Inbox.

Join 61 other followers