Spain Park Hoover Cycling Festival Criterium

April 4, 2009 at 11:18 pm Leave a comment

Can’t beat racing less than 5 miles from home! Well maybe a winning a race 5 miles from home would be better – but alas it was not to be this week. Still, it was a good race with a small but strong field. There were lots of attacks early that ended up eventually splitting the field. A Texas Roadhouse rider and a Jittery Joe’s rider slipped off the front of the group. It looked like there was a chance we might reel them back in when we lapped the field. Unfortunately, we ran out of laps and I could only manage fourth in the field sprint, which meant 8th in the race because another two riders had attacked with one to go and managed to just barely stay away too. So here’s my heartrate data …

2009-04-04 Spain Park Criterium

2009-04-04 Spain Park Criterium

About these ads

Entry filed under: Racing. Tags: , .

Tour de Tuscaloosa Weekend Barbers Ride to Live Circuit Race

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed


See your ad here!

Contact me to see your ad here!
kartoone76@gmail.com

instagram kartoone76

Lots of climbing on commute home Picked up a hitchhiker on my way home! Bottom of elevator forgot my shoes, great ride start

Kristine’s ToonesFanClub

  • @CoachTimHall @briantoone Well, it wasn't NBD :) hardest thing I've ever seen him finish. Last 70 were harder than all other 430. 1 week ago
  • Last - thanks so much for all the encouragement. It meant a ton to know y'all were cheering us on virtually!! #sogladyobedone #HOTS500 1 week ago
  • Here's his comment from Facebook about the last 70 miles. For the record, I was struggling to stay awake behind him. http://t.co/AmwVzBnYeV 1 week ago
  • Sorry to leave y'all hanging! @briantoone -rather, WE - finished the brutal effort this am at 3:48, so 31hrs and 48min in 1st place. 1 week ago
  • We've been finishing these last miles from Talladega forever, like 3.5hrs. Currently zig-zagging up a hill on Sicard Hollow. #almosthome 1 week ago

Brian Toone

Recent Posts

Categories

April 2009
M T W T F S S
« Mar   May »
 12345
6789101112
13141516171819
20212223242526
27282930  

Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

Blog Stats

  • 199,955 hits

Follow

Get every new post delivered to your Inbox.

Join 55 other followers

%d bloggers like this: