Bull’s Gap Time Trial tomorrow

May 16, 2009 at 8:53 pm Leave a comment

I’m excited for the Bull’s Gap TT tomorrow … check out my topocreator.com map!

2009 Bull's Gap Time Trial

2009 Bull's Gap Time Trial

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Entry filed under: Racing. Tags: , , .

Topocreator Maps Bull’s Gap Time Trial

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Third time up and over Vestavia Dr - the nearly seven mile endless vestavia version of the climb. Forgot to take a pic on my 2nd crossing of Vestavia Dr, but here is the elevation profile of my direct commute home. 1st of 4 times up and over the Vestavia Dr high point today.

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Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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