Tour of Elk Grove – Stage 1 Time Trial | Cycling Adventures with Brian Toone

Tour of Elk Grove – Stage 1 Time Trial

July 31, 2009 at 11:10 pm 1 comment

After a nice relaxing afternoon at Panera, it was time to ramp it up for the time trial. I wasn’t feeling great during my warm-up, but I was able to get my heart rate and speed up and I have finally made the timecut in a professional NRC time trial race! Here’s my heart rate data:

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Entry filed under: Racing. Tags: heartrate, time trial.

Tour of Elk Grove – Prerace 2 Georgia Cycling Grand Prix Update

1 Comment Add your own

1. Kristine | August 8, 2009 at 8:20 pm

Woohoo! I think I was as relieved as you were!!
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Power:	315 watts
Heart rate:	180 bpm

Power:	1097 watts (5s)
Heart rate:	198 bpm (5s)

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