Georgia Cycling Grand Prix Update

August 2, 2009 at 9:46 am Leave a comment

One of the things that I am happiest about this season has been my performance in the Georgia Cycling Grand Prix. Here is a screenshot of the current standings … while it is fun to be at the top of a list with so many professional riders, the reason is that the pros only did one or two of the races whereas I have done nearly all of them!

gcgp-points

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Entry filed under: Misc, Racing. Tags: .

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New fun game to play ... turn your phone on to voice navigation and then guess which way it's going to tell you to go even though you are picking your own route. Respond by saying, "why would I go that way? this way is more fun!" 5 hours on a Monday calls for a good recovery drink ... chocolate milk in the fools gold finishers mug. Gotta get this bike for @ktoone

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Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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