Archive for August 30, 2009

GCGP Summer Finale Report

While most of the team headed up to River Gorge for the BMW Omnium, I headed over to Atlanta, Georgia to try to retake the lead in the Georgia Cycling Gran Prix series. Alas, I fought hard, but it wasn’t to be. Still with another podium finish in yesterday’s road race, I am happy to have finished 2nd place overall for the 11 weekend race series. Today’s circuit race was canceled because of a nasty thunderstorm with lots of cloud-to-ground lightning. Even though I wasn’t quite able to win the series, I was very happy with how it was organized and how it gave me and our team a goal for something to fight for all season long! Here’s a picture that Kristine got of the podium yesterday.

GCGP Summer Finale RR Podium Pro 1-2, (L-R) Brian Toone, Joey Rosskopf, Oscar Clark
GCGP Summer Finale RR Pro 1-2, (L-R) Brian Toone, Joey Rosskopf, Oscar Clark

And here’s my heartrate data from the road race yesterday:
2009-08-29 GCGP Summer Finale RR
2009-08-29 GCGP Summer Finale RR

August 30, 2009 at 8:26 pm 1 comment


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Long, fun adventure. Josiah rode with me for the last bit home from school. Sorry this one is kinda gross, but as sad as this guy's story is, there are lots more of these wild boars near the Cahaba!

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Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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