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	<title>Comments on: Speedplay zero cleats</title>
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	<link>http://toonecycling.wordpress.com/2010/08/07/speedplay-zero-cleats/</link>
	<description>Follow the crazy adventures of an Alabama cyclist.</description>
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		<title>By: kartoone</title>
		<link>http://toonecycling.wordpress.com/2010/08/07/speedplay-zero-cleats/#comment-850</link>
		<dc:creator><![CDATA[kartoone]]></dc:creator>
		<pubDate>Sun, 30 Oct 2011 18:47:20 +0000</pubDate>
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		<description><![CDATA[Mark, I haven&#039;t had that exact problem, but I have had a similar one where the socket inside the shoe that the screw screws into has completely rusted through and I can&#039;t unscrew the screw anymore. So I&#039;m wondering if it could be a shoe problem since perhaps the threads on the inside of the shoe are too narrow/thin to grab onto the screw when you are applying tons of force on the upstroke of your pedal stroke. What shoe brand are you using?]]></description>
		<content:encoded><![CDATA[<p>Mark, I haven&#8217;t had that exact problem, but I have had a similar one where the socket inside the shoe that the screw screws into has completely rusted through and I can&#8217;t unscrew the screw anymore. So I&#8217;m wondering if it could be a shoe problem since perhaps the threads on the inside of the shoe are too narrow/thin to grab onto the screw when you are applying tons of force on the upstroke of your pedal stroke. What shoe brand are you using?</p>
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		<title>By: Mark Are Reynolds</title>
		<link>http://toonecycling.wordpress.com/2010/08/07/speedplay-zero-cleats/#comment-849</link>
		<dc:creator><![CDATA[Mark Are Reynolds]]></dc:creator>
		<pubDate>Sun, 30 Oct 2011 16:44:38 +0000</pubDate>
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		<description><![CDATA[I&#039;ve had a problem with the nuts pulling out of the black plastic plate that bolts to the shoe. It&#039;s happened twice now. And I KNOW I&#039;m not over-tightening them. Both on the right side. 15,000 miles of riding on their cleats and pedals. Not the same pedals or cleats either. They are all zero though.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve had a problem with the nuts pulling out of the black plastic plate that bolts to the shoe. It&#8217;s happened twice now. And I KNOW I&#8217;m not over-tightening them. Both on the right side. 15,000 miles of riding on their cleats and pedals. Not the same pedals or cleats either. They are all zero though.</p>
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