Red Mountain 1200s » Turncliff Rd radio towers

Turncliff Rd radio towers

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Quick reference stats

Anaerobic Threshold:
Power:300 watts
Heart rate:180 bpm
Maximums:
Power:1028 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 300watts for 1 hour.

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