Cold and Icy Double Oak Mountain

January 13, 2011 at 1:11 am Leave a comment

Great ride today – very cold though! I climbed up Double Oak Mountain to see if there was more snow and ice up near the top because of the elevation difference. I was surprised to find trees sagging under the weight of a lot of ice. I think we dodged a bullet here in Birmingham with what could have been a terrible ice storm!

Double Oak loop icy ride

Cold temperature – look at the temperature dip because of the elevation and ice/snow cover on top of Double Oak Mountain

Garmin statistics – small problem with regards to daylight

Beautiful icy sunset from the top of Double Oak Mountain

The Double Oak roller coaster section with icy roads and bent over trees from the weight of the ice

About these ads

Entry filed under: Training. Tags: , , .

400 mile week, Strava online competition, a fun look back at old milestones Bad accident narrowly avoided

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed


See your ad here!

Contact me to see your ad here!
kartoone76@gmail.com

instagram kartoone76

Waist deep puddle, glad I had my swimsuit on and my phone in a zip lock bag! We met @ktoone and Analise for ice cream, Josiah was ready to eat the statue he was so hot. Crazy hot and not as much shade as I was hoping for.

Kristine’s ToonesFanClub

Brian Toone

Recent Posts

Categories

January 2011
M T W T F S S
« Dec   Feb »
 12
3456789
10111213141516
17181920212223
24252627282930
31  

Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

Blog Stats

  • 212,854 hits

Follow

Get every new post delivered to your Inbox.

Join 58 other followers

%d bloggers like this: