Videos from Dilworth and Spartanburg

May 8, 2011 at 7:08 am Leave a comment

I wrote up my race reports from Dilworth and from Spartanburg. Here are the missing videos taken by my lovely wife:

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Entry filed under: Racing. Tags: , , .

Dilworth USA Crits power/heartrate data and quick report Sandy Springs crash, videos, and race report

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Josiah and me motoring it over to the grocery store and back. Still clear today... looking east from bluff park out towards double oak and signal mountain. Humidity is down, super clear this evening.

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Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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