Archive for May 29, 2011

Tour of Atlanta preride

Tour of Atlanta, Burnt Mountain road race tomorrow. We drove in from Birmingham today, and I headed out for a loop of the course while the kids went swimming with Kristine at the hotel pool. Even though the race starts early, it’s going to be a hot, humid race if it’s anything like my pre-ride today. The entire course has steep rollers leading to the one big climb up Burnt Mountain. We’re doing three laps of the course, so I’m thinking total elevation gain could be close to 10,000′. Check out the pictures that I took during the ride … hover over each one for a caption.

May 29, 2011 at 8:23 pm Leave a comment


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Mtb and garmin covered in spider webs and spiders. Lots of fun out at double oak. National honor society induction ceremony.

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Brian Toone

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Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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