Quick reference stats
Anaerobic Threshold:
| Power: | 315 watts |
| Heart rate: | 180 bpm |
Maximums:
| Power: | 1097 watts (5s) |
| Heart rate: | 198 bpm (5s) |
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.
1.
Amy | July 29, 2011 at 12:01 pm
What spot is this? It’s so pretty!
2.
kartoone | July 29, 2011 at 5:06 pm
I’m not sure – I’m guessing it’s probably near the falls shown in this picture – http://toonecycling.wordpress.com/2011/06/20/greenbush-road-race-tour-of-americas-dairyland-day-5/minnehahafalls/