Quick reference stats
Anaerobic Threshold:
| Power: | 315 watts |
| Heart rate: | 180 bpm |
Maximums:
| Power: | 1097 watts (5s) |
| Heart rate: | 198 bpm (5s) |
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.
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