Ripon TT (aka “rest day”) – Tour of America’s Dairyland – Day 7 » strava-iceage

strava-iceage

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Always good to start out an adventure ride with, well, adventure! Happy Halloween from the flying mountain goat witch broom peleton! Drafted a hay ride for a tiny bit of shades crest.

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Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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