Fond du Lac Grand Prix – Tour of America’s Dairyland – Day 9 » Waiting for the police radar gun baseball throw

Waiting for the police radar gun baseball throw

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Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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