Archive for July 21, 2011

Gwinnett Center Criterium (Day 2 – Georgia Cycling Gran Prix)

Quick summary – my teammate Justin Bynum won the Cat 3 race from a four-man break. He looked strong all race! My race was cancelled due to a thunderstorm with nearly constant lightning. Also, I’ve posted pictures below from Justin’s race and from yesterday’s Road Atlanta race.

July 21, 2011 at 9:28 pm Leave a comment


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Ride stats, not sure why there is a mile mismatch on the Garmin 1000. Trying to find a collection of pics from today's ride to show how amazingly, durable, aerodynamic, and awesome are my Martindale 6.0s with over 10,000 miles on them!!! Always trying to figure out how to show how steep the helicopter hill is... here's a flock of geese flying over the void between the top and bottom.

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Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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