Archive for December 22, 2011

Alabama topography annotated

Click on the map for a huge (7.2MB) detailed annotated map with a few major Alabama mountains annotated.

When I was looking at the state map of Alabama that I had made using topocreator, I noticed how you can see that the Smoke Ridge climb is connected to Skyball from the Tour de Cullman. I was inspired to make maps for both my Sunday Adventure to Smoke Rise and also for the Tour de Cullman. Enjoy!

Topocreator map of the Smoke Rise route with major Alabama mountains annotated. Click the map for a medium version (2MB) or click this link for a really huge detailed version (16MB)

Tour de Cullman annotated mountains. Click the map for a medium version (3MB) or click this link for a really huge detailed version (12MB)

December 22, 2011 at 5:52 pm 1 comment


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Lots of climbing via double oak rollercoaster repeats. Caution bham cyclists ... I flatted halfway down Hugh Daniel descent today - don't know if there is something in the road so be careful! This pic doesn't have anything to do with that other than Hugh Daniel is the gap in the middle ridge line. 10000 ft of repeats on double oak. Started my repeats with 3000 ft of climbing already in the ride. Love that there is a railroad tie at the steepest part of the climb on the tower side. Finally, the tracks may be hard to see, but there are a bunch!

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Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
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Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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