83 miles of epic snow biking » Hungry and thirsty – Even in warmer temps (low 20s), water bottles are really tricky to keep from freezing. I had been “out” of gatorade (i.e., the rest of what I had left was frozen solid) for about 10 miles by the time I made it to this gas station. I also was very hungry so I enjoyed a rather large $1.50 cinnamon roll.

Hungry and thirsty - Even in warmer temps (low 20s), water bottles are really tricky to keep from freezing. I had been "out" of gatorade (i.e., the rest of what I had left was frozen solid) for about 10 miles by the time I made it to this gas station. I also was very hungry so I enjoyed a rather large $1.50 cinnamon roll.

Hungry and thirsty – Even in warmer temps (low 20s), water bottles are really tricky to keep from freezing. I had been “out” of gatorade (i.e., the rest of what I had left was frozen solid) for about 10 miles by the time I made it to this gas station. I also was very hungry so I enjoyed a rather large $1.50 cinnamon roll.

Hungry and thirsty – Even in warmer temps (low 20s), water bottles are really tricky to keep from freezing. I had been “out” of gatorade (i.e., the rest of what I had left was frozen solid) for about 10 miles by the time I made it to this gas station. I also was very hungry so I enjoyed a rather large $1.50 cinnamon roll.

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Drafted a hay ride for a tiny bit of shades crest. Good morning Samford! Cold this morning, singlespeeding it by the end of the ride, plus final ride stats on the bottom.

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Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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