83 miles of epic snow biking » The Cardwell home – After more than 5 hours and 83 miles of riding, I made it to the Cardwell house just after sunset.

The Cardwell home - After more than 5 hours and 83 miles of riding, I made it to the Cardwell house just after sunset.

The Cardwell home – After more than 5 hours and 83 miles of riding, I made it to the Cardwell house just after sunset.

The Cardwell home – After more than 5 hours and 83 miles of riding, I made it to the Cardwell house just after sunset.

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Drive-through Christmas lights by the lakeshore
22.2 degF, cold, dark, and done!

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Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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