Exploring, climbing, riding the Oxford-Jacksonville ridge line » elevation profile for the mountain street cat 2 plus partial descent

elevation profile for the mountain street cat 2 plus partial descent

elevation profile for the mountain street cat 2 plus partial descent

elevation profile for the mountain street cat 2 plus partial descent

About these ads

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed


See your ad here!

Contact me to see your ad here!
kartoone76@gmail.com

instagram kartoone76

24 hour race here tomorrow morning, first step in a long journey to RAAM 2015. Jefferson county. Most of this ride was reasonable, but the last 2 hours were like an inferno.

Kristine’s ToonesFanClub

Brian Toone

Recent Posts

Categories

August 2014
M T W T F S S
« Jul    
 123
45678910
11121314151617
18192021222324
25262728293031

Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

Blog Stats

  • 216,643 hits

Follow

Get every new post delivered to your Inbox.

Join 61 other followers