Exploring, climbing, riding the Oxford-Jacksonville ridge line » interesting graffiti – there were several of these near the top

interesting graffiti - there were several of these near the top

interesting graffiti – there were several of these near the top

interesting graffiti – there were several of these near the top

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interesting graffiti - there were several of these near the top
panoramic view of jacksonville

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Kristine’s ToonesFanClub

Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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