Climbing analysis » pumphouse climb annotated map with wind direction

pumphouse climb annotated map with wind direction

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Three different fish sizes - the biggest ones are at the bottom and would swim up and chase all the smaller ones. Hermit crabbing with the kids. Josiah slept on the floor next to the window with this view when he woke up.

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Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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