Out west – day 13 – Barn Burner 104 MTB race » Solar panels powered the event – Kendrick Peak is in the distance. The race course circled the entire mountain.

Solar panels powered the event - Kendrick Peak is in the distance. The race course circled the entire mountain.

Solar panels powered the event – Kendrick Peak is in the distance. The race course circled the entire mountain.

Me and Kristine back at the house
Josiah got in on the schwag toss at the awards ceremony - getting a cool water bottle. Ken Chlouber got the t-shirt and then gave it to Josiah, who wore it to stay warm!

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Brian Toone

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Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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