Out west – days 14, 15, 16, 17, 18 » Day 17 – informational sign at a lookout spot inside the Valles Caldera

Day 17 - informational sign at a lookout spot inside the Valles Caldera

Day 17 – informational sign at a lookout spot inside the Valles Caldera

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Men's 100 mile podium. New PRs from fools gold nue 100, 10th place male open. Almost time ... love races that start before the sunrise!

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Brian Toone

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Anaerobic Threshold:
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Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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