Huntsville Omnium Day 2 – Wrapup » State park sign at the start of Bankhead Highway

State park sign at the start of Bankhead Highway

State park sign at the start of Bankhead Highway

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed


See your ad here!

Contact me to see your ad here!
kartoone76@gmail.com

instagram kartoone76

Storms north of town. Ride stats and kids ready for trick or treating. Awesome rolling hills southwest of Columbiana.

Kristine’s ToonesFanClub

Brian Toone

Recent Posts

Categories

November 2014
M T W T F S S
« Sep    
 12
3456789
10111213141516
17181920212223
24252627282930

Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

Blog Stats

  • 224,334 hits

Follow

Get every new post delivered to your Inbox.

Join 61 other followers