Rapha Rising Climbing Competition – Days 4, 5, 6 » Mountain goat statues that get moved all around the yard at the house at the top of the Vesclub descent

Mountain goat statues that get moved all around the yard at the house at the top of the Vesclub descent

Mountain goat statues that get moved all around the yard at the house at the top of the Vesclub descent

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Double oak fun on a tuesday. Climbed up the road, came down the grass, which was much wetter and slicker than I was anticipating. Morning traffic, hwy 31, shades mountain in the background.

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Brian Toone

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Anaerobic Threshold:
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AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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