Rapha Rising Climbing Competition – Days 4, 5, 6 » Thursday ride – view from Heatherwood Ridge looking towards Shades Mountain, Red Mountain. The Heatherwood Ridge is a Cahaba River bluff that rises about 200 ft. This is an abandoned golf course now.

Thursday ride - view from Heatherwood Ridge looking towards Shades Mountain, Red Mountain. The Heatherwood Ridge is a Cahaba River bluff that rises about 200 ft. This is an abandoned golf course now.

Thursday ride – view from Heatherwood Ridge looking towards Shades Mountain, Red Mountain. The Heatherwood Ridge is a Cahaba River bluff that rises about 200 ft. This is an abandoned golf course now.

Celebrating at midnight the end of a very long day of riding with my beautiful wife
Thursday ride - another picture of the Heatherwood ridge line

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Brian Toone

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AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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