Rapha Rising Day 7 » Looking up at the radio towers peaking out behind the first ridge line on Double Oak. The double oak roller coaster dives off the front ridge line, bottoms out 125+ feet below, and immediately goes back up the second, higher ridge line at a 15-20% gradient for 1/4 mile.

Looking up at the radio towers peaking out behind the first ridge line on Double Oak. The double oak roller coaster dives off the front ridge line, bottoms out 125+ feet below, and immediately goes back up the second, higher ridge line at a 15-20% gradient for 1/4 mile.

Looking up at the radio towers peaking out behind the first ridge line on Double Oak. The double oak roller coaster dives off the front ridge line, bottoms out 125+ feet below, and immediately goes back up the second, higher ridge line at a 15-20% gradient for 1/4 mile.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed


See your ad here!

Contact me to see your ad here!
kartoone76@gmail.com

Kristine’s ToonesFanClub

Brian Toone

Recent Posts

Recent Comments

Cesar Moreno on BBL iBike data and videos
kartoone on BBL iBike data and videos
Cesar Moreno on BBL iBike data and videos
kartoone on Skyway Epic 2013
markw on Skyway Epic 2013

Categories

June 2013
M T W T F S S
« May    
 12
3456789
10111213141516
17181920212223
24252627282930

Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

Blog Stats

  • 161,806 hits

Follow

Get every new post delivered to your Inbox.

Join 40 other followers