Labor Day Omnium Day 2 – Civic Center Criterium » The Pickens County sprint sign

The Pickens County sprint sign

The Pickens County sprint sign

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Uncle Matthew joining in on the boogie boarding fun. Me and Josiah riding a wave in. Boogie boarding with the kids.

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Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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