Cycling beach trip

September 14, 2012 at 9:20 pm Leave a comment

We made the four hour drive today down to Pensacola Beach, Florida for my last stage race of the year this weekend. This was a great race last year, and I’m looking forward to the road race tomorrow morning and the criterium on Sunday. I’m not looking forward to the time trial, but it should be fun anyway. Here’s some pics from my beach pre-ride today.

About these ads

Entry filed under: Racing, Training. Tags: .

Fool’s Gold HR data and Videos Pensacola Cycling Classic Day 1 – Road Race

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed


See your ad here!

Contact me to see your ad here!
kartoone76@gmail.com

Kristine’s ToonesFanClub

Brian Toone

Recent Posts

Recent Comments

Cesar Moreno on BBL iBike data and videos
kartoone on BBL iBike data and videos
Cesar Moreno on BBL iBike data and videos
kartoone on Skyway Epic 2013
markw on Skyway Epic 2013

Categories

September 2012
M T W T F S S
« Aug   Oct »
 12
3456789
10111213141516
17181920212223
24252627282930

Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

Blog Stats

  • 161,686 hits

Follow

Get every new post delivered to your Inbox.

Join 40 other followers

%d bloggers like this: