End of the season epic 2012 » Climbing through the cloud layer on 215

Climbing through the cloud layer on 215 … cold (especially on the way back down … nearly shivered right off my bike towards the bottom)

Climbing through the cloud layer on 215 … cold (especially on the way back down … nearly shivered right off my bike towards the bottom)

If you are caught in cold, wet weather and woefully underdressed then plastic grocery bags worn like socks make for excellent wind-proof shoe covers inside the shoe. My feet were freezing before this stop and afterwards stayed toasty warm for the rest of the ride.
Beautiful fall colors on the parkway above 5000ft

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed

See your ad here!

Contact me to see your ad here!
kartoone76@gmail.com

Kristine’s ToonesFanClub

Brian Toone

Recent Posts

Recent Comments

Cesar Moreno on BBL iBike data and videos
kartoone on BBL iBike data and videos
Cesar Moreno on BBL iBike data and videos
kartoone on Skyway Epic 2013
markw on Skyway Epic 2013

Maps

Bulls Gap Time Trial MapView my topocreator maps

Categories

June 2013
M T W T F S S
« May    
 12
3456789
10111213141516
17181920212223
24252627282930

Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

Blog Stats

  • 161,788 hits
Follow

Get every new post delivered to your Inbox.

Join 40 other followers