End of the season epic 2012 » Second rest stop of the day – italian gas station cappacino and pizza hot pockets

Second rest stop of the day - italian gas station cappacino and pizza hot pockets. I only stopped twice on this ride, but I made the most of both stops. I was in the first gas station for probably 20 minutes trying to warm up with coffee. I was in this second  gas station for only a few minutes as I scarfed down 600 calories worth of pizza hot pockets and then poured the cappacino into an empty 24 oz gatorade bottle I put in my back pocket.

Second rest stop of the day – italian gas station cappacino and pizza hot pockets. I only stopped twice on this ride, but I made the most of both stops. I was in the first gas station for probably 20 minutes trying to warm up with coffee. I was in this second gas station for only a few minutes as I scarfed down 600 calories worth of pizza hot pockets and then poured the cappacino into an empty 24 oz gatorade bottle I put in my back pocket.

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Di2 back in business after Garmin 1000 died in Pensacola. Picked up my mtb from brick alley and pushed it home. New fox front fork, going to fly in fools gold saturday. Such a good name for this neighborhood sitting above Green Valley.

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Brian Toone

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Anaerobic Threshold:
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AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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