Clingman’s Dome 2x plus Waterrock Knob » This screenshot is actually from my ride yesterday where I had a Garmin course plugged in … Note all the squiggly lines especially in the direction arrow … love it!

This screenshot is actually from my ride yesterday where I had a Garmin course plugged in ... Note all the squiggly lines especially in the direction arrow ... love it!

This screenshot is actually from my ride yesterday where I had a Garmin course plugged in … Note all the squiggly lines especially in the direction arrow … love it!

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kartoone76@gmail.com

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Storms north of town. Ride stats and kids ready for trick or treating. Awesome rolling hills southwest of Columbiana.

Kristine’s ToonesFanClub

Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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