BBL Wrap-up plus Huntsville Climbing » Mark and Kyle at the bottom of the bass pro climb (click to view the annotations)

Mark and Kyle at the bottom of the bass pro climb (click to view the annotations)

Mark and Kyle at the bottom of the bass pro climb (click to view the annotations)

ib-keelsouth-sm
Rocket center from the start of my ride

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Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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