Winter Gridlock 2014 – a pictoral timeline » Tues, 1/28 @ 10:21AM – beard ice

Tues, 1/28 @ 10:21AM - beard ice. By the top of Shades Crest, I can feel my beard growing icicles. As I am waiting for traffic to clear, I take a pic still thinking that the snow will stop and that my ice beard will melt by the time I make it into work. I still haven't realized what is unfolding, partly because I'm having absolutely no problems with traction on my road bike.

Tues, 1/28 @ 10:21AM – beard ice. By the top of Shades Crest, I can feel my beard growing icicles. As I am waiting for traffic to clear, I take a pic still thinking that the snow will stop and that my ice beard will melt by the time I make it into work. I still haven’t realized what is unfolding, partly because I’m having absolutely no problems with traction on my road bike.

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Anaerobic Threshold:
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Heart rate:180 bpm
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Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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