Posts tagged ‘calendar’

Heading to Chicago!

Quick update: We made it into Aurora late last night after 14 HOURS in the car yesterday. After a good night’s sleep, Kristine took the kids with our friends to play at a children’s garden/playground nearby, and I am getting caught up on a few things. Later this afternoon I’ll be driving part of the way to Elk Grove and then biking the rest of the way to get a good ride in today and then watch the Pro prologue time trial. The elite amateur race doesn’t start until tomorrow so I’ve got an additional day to recover from the drive up yesterday.

Well, it’s the night before our last major racing trip of the year. Don’t worry – I’ve still got lots more racing to come after this weekend, but this is the last LONG (i.e., >10 hours) trip that we are making. We’ll be pulling out mid-morning tomorrow to drive all the way to Aurora, Illinois to stay with friends of our that have kids the same age as ours. We’re going to try to time our arrival for a little bit after their kids go to sleep – otherwise our kids would be so wound up with excitement they’d probably never go to sleep! Here’s our route:

Birmingham, Alabama to Aurora, Illinois - 730 miles, 11-12 hours (w/ kids)!

Birmingham, Alabama to Aurora, Illinois - 730 miles, 11-12 hours (w/ kids)!

The race I am heading up to do is the Tour of Elk Grove, which has a huge prize purse of $35,000 for the 2-day amateur stage race ($35,000). That purse is just for the Cat 1-2 field! There is lots of prize money for the other fields, too — including the separate Pro-only race which has $170,000 for that field. The courses are pretty much table-top flat with some good corners on excellent smooth pavement (in 2007 – but Chicago winters are hard, who knows what the road will be like this year!). With so much prize money on offer, it will be hard for a break to get away unless it has the perfect representation from the major teams at the race. Since it is a timed stage race, the sprint time bonuses at the midpoint and end of each race will play a huge part in determing the overall placings. Look for updates, photos, and race reports over the next few days.

July 30, 2008 at 10:30 pm Leave a comment

Alabama State Road Race and Criterium Championships

We’re leaving bright and early tomorrow morning to head up to Hartselle, Alabama for the state road race. 72 miles, 4 laps of an 18 mile course. After the race we’re heading over to Guntersville, Alabama to stay with the McCrory’s whom we haven’t seen in a while so we’re looking forward to catching up with them and maybe getting to go to church with them Sunday morning … before Josiah’s first bicycle race, ever! Analise is racing, too, and then I’ll get to race at 2:00 (although my race will be a bit longer than theirs!)

July 18, 2008 at 6:48 pm Leave a comment

July racing update

Fitchburg-Longsjo was an awesome experience at the beginning of the month. Tomorrow is the Alabama state time trial championships in Sprott, Alabama. Table-top flat and I am looking to get some good time trial training and establish a base level for a 40k time trial since this will be my first one. I am hoping to break one hour, but I am going to focus more on riding a steady effort all the way to the end.

Next weekend is the Alabama state road race and criterium championships up in north Alabama. I am looking for a good result there and a chance to visit friends of ours in the area. Then I am planning on heading to Sylacauga for the Bull’s Gap time trial, which was my very first road cycling event 15 years ago! That takes us through the end of July.

August is going to be super exciting with the Tour de Elk Grove 1/2 amateur stage race with $55,000 prize money as the beginning of the month, and then an awesome regional stage race in Chattanooga (River Gorge) at the end of the month.

July 12, 2008 at 2:11 pm Leave a comment

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Long commute home Interesting time space thought - if you see this pic within a minute of me posting it, then I will be at the crest of the middle ridge. A little bit more challenging than normal getting this angle of my bike at the cliffs today.

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Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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