Posts tagged ‘clemson’
This was a new course using some of the same roads that were part of the circuit race last year. The course was fast with plenty of opportunities for attack. I thought I was racing well, but ended up missing a split with 18 riders up the road. In the last few laps, 3 riders escaped from the field in pursuit. I ended up 2nd in the field sprint for 23rd in the race. One good thing to take away from the race was that I was happy about the field sprint – hopefully next time it will be for something in the top 20. Here is my lap data:
Labor Day Omnium Criterium Pro/1/2 - 23rd Lap Time Mi. AvgPow MaxPow HR MPH 1 1:45 0.7 263 743 149 22.9 2 1:34 0.7 290 775 160 25.6 3 1:31 0.7 316 873 163 26.3 4 1:29 0.7 297 887 175 26.6 5 1:29 0.7 264 734 172 27.3 6 1:31 0.7 268 949 172 26.4 7 2:55 1.4 301 925 179 28.2 8 1:26 0.7 287 805 176 28.9 9 1:26 0.7 293 752 173 28.8 10 1:27 0.7 312 997 176 28.4 11 1:29 0.7 274 906 185 27.4 12 1:25 0.7 276 788 180 28.4 13 1:33 0.7 258 862 171 25.9 14 1:38 0.7 224 785 173 23.9 15 1:36 0.7 263 780 169 24.9 16 1:27 0.7 237 698 179 27.8 17 1:34 0.7 209 703 170 25.5 18 1:35 0.7 242 785 171 25.4 19 1:31 0.7 268 780 174 26.6 20 1:29 0.7 277 799 179 27.2 21 1:27 0.7 304 975 178 27.6 22 1:26 0.7 277 812 185 27.8 23 1:28 0.7 320 1026 181 27.2 24 1:29 0.7 246 577 183 27.1 25 1:33 0.7 242 817 177 25.5 26 1:39 0.7 256 1062 172 23.9 27 1:33 0.7 305 920 183 25.6 28 1:29 0.7 236 1079 182 26.8 29 1:38 0.7 247 954 180 24.2 30 1:23 0.7 359 957 185 28.5 31 1:30 0.7 281 656 188 26.3 32 1:40 0.7 177 564 175 23.8 33 1:43 0.7 192 547 163 23 34 1:36 0.7 196 651 170 24.9 35 1:32 0.7 268 804 174 26.3 36 1:38 0.7 276 990 176 24.5 37 1:38 0.7 214 838 181 24.7 38 1:33 0.7 243 766 175 25.9 39 1:42 0.7 226 740 171 23.6 40 1:30 0.7 212 635 174 26.8 41 1:36 0.7 231 868 169 25.3 42 1:40 0.7 302 739 176 23.7 43 1:29 0.7 343 843 185 26.7 44 1:35 0.7 240 950 185 25.5 45 1:33 0.7 224 569 173 25.7 46 1:33 0.7 269 694 174 25.9 47 1:30 0.7 247 933 178 26.4 48 1:35 0.7 231 854 178 25.5 49 1:38 0.7 267 690 177 24.3 50 1:21 0.7 447 899 187 29.1
I decided to head out 3 hours before the start of the race to ride some of the roads between Clemson and Anderson that I used to train on. I ended up on part of what we called the “sprint loop” because there were so many sprint signs on it (stop ahead, county line, city limits, etc…). I snapped a few pics along the way, and it was one of the best “warm-up” rides of the year, a stroll down memory lane. I went on a couple new roads as well, and there was some sort of hunting going on in the fields on either side of Fants Grove Rd – it was kinda disconcerting to be riding through all the shotgun blasts.
Awesome ride. I was aiming for about 9 hours on this ride (wall-clock time), but I ended up flatting in the middle of a KOM attempt on Sassafras only 50 miles into the ride. I spent 30 minutes changing the tire trying to inflate with a tiny mini-pump and could only manage to get the tire to hold maybe 60psi. But amazingly, it held for the rest for the rest of the ride with no pinch flats. I was a little bit more cautious on the descents for fear of a sudden pinch-flat blow-out, or rolled tire so I ended up finishing the 163 mile ride in about 10 hours, 15 minutes.
Beautiful fall colors. There was one overlook near the top of the 215 climb where you could see straight down into the valley and could see the different levels of “color change” in the leaves based on elevation. It was awesome.
I saw lots and lots of wild turkeys on the Sassafras climb. With the tire change, I spent nearly two hours on the mountain and did not see a single other person/car. On the way back down, I ran into the back of a turkey, taking feathers to the face, after startling it on the side of the road. It flew into the road and up in front of me. For a split second, I thought for sure that I was going down, the turkey was soon to be dead, and the ride was done. Instead, the turkey just barely cleared me brushing my face and helmet with its tail feathers as it gained enough altitude for me to go under.
North Carolina has amazingly smooth roads. 215 was perfect. The bottom of 215 with its rolls and twists was probably the “road highlight” for me.
Extreme winds across the ridges on the parkway. I would guess that there were 40-50mph gusts across the ridges. I was lucky with my deep dish racing wheels not to go down. The last mile or two of the 215 climb plus all fourteen miles (round trip) that I spent on the parkway had a temp of 47-50degF with light drizzle, lots of fog (i.e., riding in the cloud layer), and amazing winds. I tried to push 225-250 watts on the uphills and over 200 watts on the downhills to stay warm in just shorts, short sleeves, and sleeveless rain vest.
$1.59 pizza/coke after school special at the Salem gas station. I was down to $2 so this worked out really well. 1 large slice of pepperoni/sausage pizza and 1 twelve oz can of coke was perfect to get me the last 20 miles home.
The final ride highlight was making it back to the farm having completed the ride that I thought was doomed when I hit the rock climbing Sassafras and pinch flatted my rear wheel. And then to have Kristine and Analise out on the deck of the cabin watching for me and then seeing Analise and Josiah playing with the horses … well, it was the perfect end to a great day.
What a way to end an over-the-top season – with an over-the top epic ride of 163 miles! I planned out this ride a few weeks ago thinking originally that I would combine the Sassafras climb with the Highlands route for over 130 miles. But while playing around with topocreator to make the route, I realized that I could substitute the 215 climb up to the Blue Ridge Parkway instead of Highlands and then continue climbing up to the highest point on the parkway (6053′). It would stretch the ride out over 160 miles, but I knew immediately that this was the ride I wanted to do. About 15 years ago while I was a student at Clemson, I tried twice to ride from Clemson out to the Blue Ridge parkway and back, but failed both times — once making it all the way to the 215 climb but having to turn around unable to complete the climb with my back giving out.
Fast forward fifteen years to Fall 2011, and we’ve had nearly two weeks of perfect weather across the Southeast so approaching Fall Break I knew that the odds of continuing the good weather streak were low. Sure enough, I felt the first rain drops as I was leaving the driveway of the Fieldstone Farm Bed and Breakfast (awesome horse farm we visit every fall break). Even with the overcast skies, it never really started to rain until I was on the 215 climb up to the Blue Ridge Parkway over four hours later.
We changed our plans last minute to stay for Josiah’s baseball game, so we didn’t end up leaving until sunday right after his game. This put us into Fieldstone Farm pretty late combined with the 1 hour timezone change meant that when it was still dark outside at 6:30 eastern, we kept right on sleeping. Still, I made it out the door by 7:30 or so with the kids set up to watch a movie.
The ride out to the mountains was great. Even with a few rain drops and threatening skies, it was still clear enough to see the dark blue outline of the blue ridge mountains. I made it out to the Eastatoe Valley and hit the Dug Mountain climb at 275 watts to try to set the KOM on it without digging too deep. I went easy up the climb out of the Eastatoe Valley and all the way to the top of Beasley Gap on 178. I had my eyes on the Sassafras Mountain KOM. I knew that I still had well over 100 miles left in the ride, so I was aiming for the 280-290 watt range for the nearly 5 mile climb. I was over halfway up it and enjoying chasing the turkeys out of the road on the climbs … they would fly up the road and then land again 1/2 mile ahead. It was a good distraction because I was pushing it hard with a 290 watt average 3 miles into the climb when I was looking down at my GPS to see my current wattage for the climb when I came across some large gravel rocks washed onto the road. I hit one of them hard and immediately pinch flatted. Doh!!!! I realized a couple things very quickly – 1) my attempt at the KOM was done 2) if I didn’t get the tire changed I was in for a long walk back to civilization. I had everything I needed to change the tire, except for the cO2 cartridge that goes with my mini-pump. Without the CO2 cartridge, I wasn’t sure if I would be able to get enough air into the tires having to send the air through the valve extender through the deep dish rim. Fortunately, it worked, albeit very slowly. At one point, I laid down on the road with my helmet still on and pushed back as a head rest, with the tire propped up on my knees and pumping on the tiny pump for several minutes. I would count to 100, rest, and then try some more. I think I eventually got somewhere between 60-70 psi into the tire.
After finishing the climb to the top, I took a couple quick pictures and then headed back down somewhat slowly to make sure I didn’t have a pinch-flat blowout. It was on one of the steep pitches that I startled a group of turkeys nearly taking out one (see ride highlight section). The bottom part of Sassafras has been repaved so starting to get a little bit more trust in the tire, I went ahead and let go of the brakes hitting 54 on the steep section below Chimney Top gap. Oh and I forgot that I almost hit a squirrel through here going 54. That would not have been good for me, the squirrel, or my squishy rear tire.
Once I made it down to the bottom, I was faced with a choice – turn left to head back and finish up a nice 9000+ ft 85 mile ride and be back way earlier than Kristine was expecting me, or turn right and try to finish the ride even with the squishy rear tire. I turned right reasoning that Rosman, NC probably had a bike shop where I could borrow a floor pump to finishing pumping up my rear tire. When I made it to Rosman, I couldn’t find a bike shop, but my rear tire seemed to be holding the air that I had it in it. I pushed on reasoning that it was mostly uphill to the Blue Ridge Parkway and that I was going to make it there and then I could repump up my tire with my mini-pump once I made it to the top and before I started back down the mountain. As I started to gain altitude, the weather started to head south because I was climbing into the cloud layer. The light drizzle became a heavier rain mist / fog and the temp dropped below 50 degF by the time I made it to the parkway
The Garmin was really helpful as it counted down the miles to my next turn, which I knew would be the parkway. This helped me make it up the long steep 215 climb. Then, once I was on the parkway, my Garmin counted down the miles to my turnaround spot at the high point on the parkway. I had to keep pushing hard to stay warm, but my legs were getting tired. Eventually, I made it. I asked a motorcycle rider to take my picture at the top. I took one picture looking off the side, and then I started back down.
Squishy rear tire, high winds be damned as I was now tired, hungry, and cold. I drilled it on the descents on the parkway and made great time back to 215. My philosophy has always been this — if you are cold, then you need to ride faster! This didn’t work well on 215 though as it was raining heavier there and the road was twisty with LOTS of leaves on the road from the high winds. I had to brake a lot and would have gotten dangerously cold, except it was amazing how you could feel the temperature increase on the descent. It was well into the upper 50s by the time I made it back to Balsam Grove for a very important refueling stop. I chatted with the gas station clerk, who was also a mountain bike rider, as I ate a sausage, egg, and cheese biscuit and loaded my bottles with a 24oz coke and 20 oz gatorade.
By now, it was 3:30PM with Kristine expecting me back by 4:00. I still had over 50 miles to ride and no cellphone reception. But on the top of one of the climbs on 281, I had enough reception to call her and leave a message that I wouldn’t be home until 6. She got through to me a little later once I made it over to Sapphire and helped talk me through a couple of the climbs leading into the Whitewater Falls descent. The Whitewater descent was supposed to be a late-ride highlight, but the road was really crappy immediately after you hit the South Carolina border and I couldn’t just bomb over everything with the threat of a rear tire blow-out. So I would say that this was the ride “low point”. It was over soon enough, though, and I made it to Salem where I found a gas station with an after-school special of pizza and coke. This was just what I needed to get me home the last 20 miles. I pushed it hard and had a nice tailwind making it home 10 minutes before 6PM. Done!
Other random pics
I lived in this trailer for about 4 months while I was at Clemson. It looks like it might be abandoned now. Rent was only $65 / week!!! I passed this on 188 by Lake Keowee near the start and finish of the ride