Posts tagged ‘cold’
Today’s ride was really great … lots of fast snow and rolling hills. Frog Lake Road was perhaps the most rural road with some long stretches of untouched snow. But the highlight road was Lake 26 road which basically paralleled WI-77 for a good 15 miles heading west towards Minnesota. There was a good steady light snowfall throughout the day, but only a couple sketchy spots where a layer of ice covered the road. I’m still learning how to use my new contour camera, but I got some videos that I was really happy with — only have time to post one … see it below the brief pic gallery.
It was an awesome trip to the midwest to visit Kristine’s family and enjoy a brief winter vacation, but now it’s back home to sweet home Alabama. Our long road back home started with a 9 hour drive from Shell Lake, WI to La Porte, IN. We went right by Madison, WI where cyclocross nationals is currently being held. It felt weird to be simply driving by such a major cycling event without stopping, but we had to get the kids back for school. There was no snow at all in Madison or anywhere in southern Wisconsin even though we had just left an 8 inch snowstorm in northern Wisconsin. There was also no snow in Illinois, but shortly after crossing the border into Indiana we ran into a pretty big lake effect snowstorm.
We finished the drive pretty slowly on snow covered roads, but made it safely to Kristine’s grandmother’s house in La Porte. It was 11PM and the kids had been sleeping for a while so Kristine went in with Analise first while I took a few pictures of the snow with Josiah still asleep in the car. It was very cold so I only took pictures for a minute and by then Josiah had woken up. So I helped him get his coat and boots on and told him to run to the front door while I got the suitcase we needed. A few seconds later I entered the house and Kristine asked where Josiah was? I thought she was joking at first and then thought he must have gone straight into the bedroom or bathroom. We looked briefly in the house and after not finding him ran back outside calling out for him. I ended up following his footprints in the snow to find him standing in front of the door of the house two doors down from Grandma Vivian’s. It gave us all a big scare for a minute because it was really cold and the wind was blowing 20+mph steady with higher gusts. I guess Josiah was still half asleep!
The next morning we had a 12 hour drive in front of us. I started about 2 hours early on my bike heading south hoping to make it 60 or 70 miles with a nice tailwind, but during the night the wind had changed direction so that is was a nasty side/headwind. I averaged 15mph on very flat roads to give you an idea of the nastiness of the wind. When I left La Porte, I had to negotiate about 1/2 mile of unplowed roads before making it to the state highway which was still slushy and wet, but at least had two clear tracks between the snow. I knew that this wouldn’t last long so I rode my road bike fishtailing through the snow for that first half-mile. Then it was just really wet with an air temp of 15 degF and a constant 15+mph sidewind. This was by far the coldest ride I did during our trip. Also, because of the slow speed I was traveling I didn’t get a chance to make it through the flatlands to the nice hills around the Wabash river basin. Instead, I took Kristine on a drive through those same roads that I would have been riding. There was some really fun hills and drop-offs in the car. The kids loved it!
Here are a couple Garmin screenshots that illustrate how flat the ride was that I did.
Great ride today – very cold though! I climbed up Double Oak Mountain to see if there was more snow and ice up near the top because of the elevation difference. I was surprised to find trees sagging under the weight of a lot of ice. I think we dodged a bullet here in Birmingham with what could have been a terrible ice storm!
Cold temperature – look at the temperature dip because of the elevation and ice/snow cover on top of Double Oak Mountain
Garmin statistics – small problem with regards to daylight
401 miles this week with 37,373 feet of climbing!
I wasn’t sure if I was going to ride today with the winter storm warning, but the system wasn’t moving in until later in the day. So I rode 45 miles on the way to church with almost 6,000 feet of climbing. Then after church I did a shorter 30 mile ride to take me over the 400 mile mark for the week (measured from Monday to Sunday). Check out the rides below (and temps – almost felt like Wisconsin!)
Temperature graph for commute from home to Clearwater
401 miles is the most I have ridden in one week since my college days in the 90′s… back then, though, I did 400+ mile weeks once or twice a year and even hit 500 miles one week. I usually was way overtrained, though, and had pretty miserable racing results. To avoid that happening again, I’m following up this nice long week of riding with Monday and Tuesday completely off the bike (especially since we are under a winter storm and ice storm warning until Monday night).
I also entered a free online KOM competition for 2011 from Strava. Currently, I’m in second place!
And lastly, since 401 miles in one week is a new milestone (post-college), I found a few pictures I had taken of previous milestones in the past few years. 10,000 miles in one year for 2006 after training for and competing in Ironman Florida in November. 300 miles in one week in the middle of June of that year. The other stats for that week are also included. It was much easier back then – I had a bike computer that tracked time, speed, distance, and temperature. I would reset it once a week on Monday morning and accumulate a week’s worth of stats over the course of a week. Now it’s GPS systems and detailed individual ride analysis including power, heartrate, cadence, etc…
300 miles in one week – June 2006
300 miles in one week – total training time – June 2006
300 miles in one week – June 2006 – average speed for the week
300 miles in one week – June 2006 – maximum speed 53.1mph
The weather forecast for today included a winter weather advisory with really cold temps. We went to visit some friends about 30 miles away near Hayward, WI. I took my bike along to try to ride back to Shell Lake if the roads were clear enough. I mapped out a route that took me near the highest point in the area – Meteor Hill. Even though I was on my mountain bike, I was flying home with a stiff wind coming from the northeast, mostly a tailwind. Wonderful ride, and I’ll let the video and pictures below tell the story.
Garmin Connect ride data – annotated
TopoCreator map and elevation profile for the ride
(Or download the huge version)