Posts tagged ‘juniors’

Day 2 Pre race – Downtown Greenville Cycling Classic

We have had a nice relaxing morning, and now we are sitting in a very cool coffee shop Spill the Beans with free wireless and a perfect view of Turn 1 on the race course. The juiniors are racing now and there is a solo breakaway rider  and Nate Brown is in the final process of bridging up to him. So soon there will be two off the front! I am totally impressed with these juniors – at least five of them could (and probably will) race and finish our Pro/1/2/3 race in a couple hours.

October 12, 2008 at 12:13 pm Leave a comment


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Cold this morning, singlespeeding it by the end of the ride, plus final ride stats on the bottom. Clear view from Cambo Ln A few laps at the end to take today up to a 4000m gran fondo commute.

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Brian Toone

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Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

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