Posts tagged ‘point-to-point’

Birmingham to Chattanooga – well, almost!

I had my longest training ride of the year today. Kristine was meeting some friends in Chattanooga for a lunch get-together, and my parents had volunteered to take the kids for the night – sooo what’s a crazy cyclist to do … bike to Chattanooga!!! That was the plan, and it went pretty well but I ran out of time and daylight and only made it to Rising Fawn, Georgia about 20 miles short of the goal! I had a tailwind for much of the ride and averaged close to 22 mph for the first 4 hours. Here’s a map of the route, some pictures I took along the way, and my HR/Power data.

Birmingham to Rising Fawn, Georgia - Route and Elevation Analysis

Birmingham to Rising Fawn, Georgia - Route and Elevation Analysis

Birmingham (Chelsea) to Rising Fawn, Georgia

Birmingham (Chelsea) to Rising Fawn, Georgia

Birmingham to Rising Fawn, Georgia - Elevation Profile

Birmingham to Rising Fawn, Georgia - Elevation Profile

Birmingham to Rising Fawn, Georgia HR and Power Data

Birmingham to Rising Fawn, Georgia HR and Power Data

To put everything in perspective, I had a tailwind for a good part of the ride and I still didn’t even make it the distance that they race in Paris-Roubaix! And I didn’t have cobblestones to deal with, although there was one part of US 11 in Dekalb County that was pretty rough.

February 8, 2009 at 9:55 pm 7 comments


See your ad here!

Contact me to see your ad here!
kartoone76@gmail.com

instagram kartoone76

Tt bike ready to go for Alabama state time trial tomorrow. Ibike wind extension tested and ready. Side by side, wonder if the condensation is the problem. Vestavia hills left sidewalk looking back at oak mountain

Kristine’s ToonesFanClub

Brian Toone

Recent Posts

Categories

August 2014
M T W T F S S
« Jul    
 123
45678910
11121314151617
18192021222324
25262728293031

Quick reference stats

Anaerobic Threshold:
Power:315 watts
Heart rate:180 bpm
Maximums:
Power:1097 watts (5s)
Heart rate:198 bpm (5s)
AT power estimated by critical power curve in Golden Cheetah, which predicts I should be able to maintain 315 watts for 1 hour.

Blog Stats

  • 214,439 hits

Follow

Get every new post delivered to your Inbox.

Join 58 other followers